Breakfast and Registration
Start your day off right with a light, heart-healthy breakfast. Blood pressure and glucose checks will also be available.
Location: TBA

Concurrent Sessions - I

1. Mindfulness Meditation for Health and Well-being
   Kevin Henry, Licensed Social Worker
   Location: TBA
2. Keeping Your Blood Pressure in Check
   David Michael Elnicki, MD
   Location: TBA
3. The Juggling Act - Balancing Work and Personal Life
   Ceridian LifeWorks
   Location: TBA
4. Hot Topics in Men's Health
   Holli Smith, Washington Hospital Wellness Institute
   Location: TBA
5. Tune Up/Tone Up
   Matt Shedlock, Physical Therapist
   Location: TBA

9:30 - 10:30 a.m.

Concurrent Sessions - II

6. How to Start an Exercise Program: Ready, Set...Stop!
   Donna Morosky, Director of Fitness and Health, Athletics
   Location: TBA
7. Maintaining Calm in an Anxious Culture
   Paula Moreci, Psychotherapist and Licensed Social Worker, Counseling Center
   Location: TBA
8. Diabetes
   Jessica Kubilius, R.Ph., PharmaCare
   Location: TBA
9. Hot Topics in Women's Health
   Dianne Zalenski, M.D.
   Location: TBA
10. Heart Healthy Eating - Eating to Live, or Living to Eat?
    Paula Martin, Registered Dietician, Student Health Services
    Location: TBA
    

10:30 - 11:45 a.m.

Keynote Luncheon:

"Health in the 21st Century "
by Marilyn Brooks,
Medical Editor of Channel 4 Action News

12:00.-1:15 p.m.

Concurrent Sessions - III

11. The Art of Acupuncture
    EngKeat Teh, LAc, Mac
    Location: TBA
12. The A to Zzzz's of Sleep
    Peter Franzen Ph.D., Clinical Psychologist
    Location: TBA
13. Dual Career Relationships
    Ceridian LifeWorks
    Location: TBA

1:30 - 2:30 p.m.